(GO GREEN/VEGANISM) November is World Vegan Month and there is no better time to transition to a vegan diet. World Vegan Month celebrates the founding of the world's first vegan organization. On November 1, 1944, The Vegan Society was founded in England by Donald Watson. He coined the term vegan and used it to refer to vegetarians who also abstained from eating dairy. Interest in a vegan diet is on the rise and more people are eating less meat. There are many reasons to enjoy a vegan diet, including health and environmental benefits. But for many, it is a matter of animal rights and boycotting an industry that treats animals inhumanely. Below are some tips to help transition into a cruel-free diet and celebrate World Vegan Month. — Global Animal

(MEATLESS MONDAYS/VEGAN RECIPES) Summer will be here before you know it, so why not celebrate early with these perfectly moist, vegan strawberry muffins? These dairy-free and egg-free delights are ideal as a fresh, seasonal breakfast pastry or daytime snack. Not only are they sweet and fluffy, but they're totally guilt-free (and gluten-free with almond flour)! As always, happy eating! -- Global Animal

(MEATLESS MONDAYS/VEGAN RECIPES) This spicy and fragrant dinner is sure to satisfy even the pickiest eaters.  This vegan red lentil masala with spinach is a big, flavorful dish of comfort. The lentils are cooked in a creamy, rich sauce and finished with wilted spinach (or you can substitute kale, chard, or mixed greens).  Make an extra large batch of the masala paste and freeze for later use in another round of this dish or a number of other meals. As always, happy eating! -- Global Animal

(MEATLESS MONDAYS/VEGAN RECIPES) Sometimes having a surplus of quick, healthy meals can be a lifesaver. This black bean burrito with guacamole is an easy, go-to recipe for any Meat-Free Monday. It's hearty, healthy, and super simple to make--especially if you cook the rice ahead of time. While the original version of this recipe includes Cheddar or Monterey Jack cheese, it's easy to go vegan as the cheese isn’t going to make or break the burrito. Try using a grill pan or panini press for the perfect, crispy tortilla. As always, happy eating! -- Global Animal